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October 3, 2015 By Karen

Life’s too short

Find your balance
Find your balance

I think you’ll agree, life’s too short for stressing out, uncomfortable underwear, and bad wine.

It’s also too short for negative behaviour and limiting beliefs about yourself. I’ve worked with so many beautiful people, with a shining light inside them, that they just can’t see. [Read more…]

Filed Under: Stress management

October 1, 2015 By Karen

Go easy

go-easy-on-yourselfWe all have judgements, that internal voice saying:

I should have a better job,
I should have more time,
I should be a nicer person and not get angry. [Read more…]

Filed Under: Holistic healing

September 16, 2015 By Karen

How do we deal with our problems?

Dealing with life
Dealing with life

It’s very much like how we do our washing.

Some peer inside the washing basket, take a few items off the top, look at them, give them a quick wash and put the lid back on. Scraping the surface of dealing with the real issues.

Others do so much, then close the laundry door and pretend it’s not there. Buy new clothes. Deal with that later, or not! [Read more…]

Filed Under: Holistic healing, Stress management

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Call Karen on 0414 973 394
Or email kasonamassage@gmail.com

5 Grassdale Rise,
Aberfoyle Park, 5159, Australia

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