Many traditional counselling modalities insist on week after week sessions, drawing out the problem slowly and only working on the conscious thoughts and feelings. Here at Kasona we’ve found sometimes one session is all you need to address a specific problem. Giving you life long skills to recognise and manage your stress.
Personal Success Session
A personal success session is a very intensive and breakthrough consultation. If you have a specific issue or behaviour to work on, you can achieve amazing long lasting results from this session alone.
We use science-based and groundbreaking techniques to enable you to reach your goal. Get rid of whatever has been holding you back and recognise the success you are today.
If you have a long list of issues that you’re ready to address and let go of, more in depth work maybe required. When we’re in trauma from past events, we tend to work from our unconscious mind and revert back to old negative behaviour patterns, such as emotional eating, addictions to drugs and alcohol, depression, reoccurring and chronic illness, low self esteem, moving from one unsuccessful relationship to another, not feeling good in our own self.
Spending more time to truly recognise and understand, can be the best gift we give to ourselves.
Our packages are generally an initial two-hour session, then subsequent 1.5 hours spread over the following month or even the year. You work at your ease and own pace. Many changes occur between sessions, as you let go of limiting beliefs about yourself and create new boundaries.
Top of the Hill Package (5 hours)
Do you want more freedom in your life? Do everyday stresses get you down?
Sometimes we need to stand up and do something for ourselves. Personal growth is the best gift you can give yourself. Creating emotional wellbeing, getting rid of old thinking patterns and beliefs, can be one of the most rewarding experiences.
Master the Mountain package (8 hours)
With “master the mountain” package you release and let go of the old way of thinking. What’s been holding you back and learn new ways to feel. Allowing yourself to truly be happy, letting go of limiting beliefs and enjoy being the best version of yourself.
The World in your Hand Package (11 hours)
This is the most rewarding ‘your world’ package. It will give you the most insightful view of your inner world, creating peace and freedom with endless possibilities. Be at the top of your game, high up in your expectations of the endless abundance your life has to offer.