You don’t have to tolerate stress and anxiety. Master your moods to get more out of life.
I'm Karen Aitken. I'm a stress management expert with 15 years’ experience working with clients from all over the world. I'm a qualified counsellor, Faster EFT practitioner and remedial massage and holistic therapist.
I'm passionate about helping people create positive change. I believe that anyone can be empowered to live their life to the fullest and overcome past events to create the life they truly want.
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