Karen, Author at Kasona

October 3, 2015 By Karen

Life’s too short

I think you’ll agree, life’s too short for stressing out, uncomfortable underwear, and bad wine.

It’s also too short for negative behaviour and limiting beliefs about yourself. I’ve worked with so many beautiful people, with a shining light inside them, that they just can’t see. [Read more…]

October 1, 2015 By Karen

Go easy

We all have judgements, that internal voice saying:

I should have a better job,
I should have more time,
I should be a nicer person and not get angry. [Read more…]

September 16, 2015 By Karen

How do we deal with our problems?

It’s very much like how we do our washing.

Some peer inside the washing basket, take a few items off the top, look at them, give them a quick wash and put the lid back on. Scraping the surface of dealing with the real issues.

Others do so much, then close the laundry door and pretend it’s not there. Buy new clothes. Deal with that later, or not! [Read more…]

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We all have judgements, that internal voice saying:

I should have a better job, I should have more time, I should be a nicer person and not get angry. [Read more…]

It’s very much like how we do our washing.

Some peer inside the washing basket, take a few items off the top, look at them, give them a quick wash and put the lid back on. Scraping the surface of dealing with the real issues.

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I should have a better job,
I should have more time,
I should be a nicer person and not get angry. [Read more…]